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Christopher Knox, CMHC

Clinical Mental Health Counselor | Licensed in Utah and Arizona

About Chris

Christopher Knox is a Clinical Mental Health Counselor (CMHC) at Connections Counseling Services, licensed in both Utah and Arizona. He studied Psychology and Spanish as an undergraduate at Arizona State University and returned to ASU for his Master’s degree in Counseling. Chris has been working with youth and families since 2005.

His career spans residential and outpatient treatment settings, as well as extensive work in healthcare, technology solutions, and business and corporate settings, where he has worked with executives and leadership teams across the country.

Christopher Knox, CMHC

What to Expect Working with Chris

Chris enjoys learning about his clients and understanding what they are experiencing. He works hard to create a judgment-free space where people feel comfortable being vulnerable, transparent, and honest.

His primary approach is curiosity. He wants to understand what the struggle or challenge is, and how each person may best respond to making changes. This opens the door to various modalities depending on what each client needs.

Philosophy on Healing

Chris views healing and personal growth as daily opportunities. We are all imperfect beings, and in any relationship, we hurt one another. Deepening our understanding, empathy, and knowledge is a daily pursuit that can help us become more aware and empathetic, better listeners, helpers, partners, and overall humans.

One area Chris feels especially passionate about is helping people appreciate, respect, and understand different beliefs, behaviors, and decisions. While there are clear unacceptable behaviors that will never be acceptable, most conflict can be processed through without harmful thoughts or emotions by taking perspective and feeling what someone else may be feeling.

Therapeutic Approach

Chris draws from several evidence-based approaches based on each client’s needs:

  • Emotionally Focused Therapy (EFT)
  • Cognitive Behavioral Therapy (CBT)
  • Solution-Focused Therapy
  • Trauma-Informed Care

Specialties and Clinical Interests

Chris has enjoyed working with all kinds of people, including kids, teenagers, individual adults, and couples. His ideal client is someone who:

  • Can recognize there is a struggle
  • Is honest and transparent
  • Is open to exploring how things can change
  • Is willing to make adjustments in their personal choices if necessary

His clinical background includes working with at-risk youth ages 12 to 18 in residential treatment settings, where he collaborated with clinical supervisors, nurses, physicians, and staff to develop therapy options that help young people understand their struggles and build skills for success.

Location and Availability

Chris currently sees clients primarily via telehealth. He resides in Arizona and hopes to have a local office location there soon for in-person sessions. He is available evenings and has some weekend availability.

A Little About Chris

Chris is a family man who loves the outdoors. He has been married for over 23 years and has four children, almost all now on their own. He has always enjoyed athletics and being out in nature.

Connect with Chris

New Client? Call Us for a Free 30 Minute Session

801.272.3420

Schedule with Christopher? Book online!

Schedule