Mental Health Counseling
Compassionate, specialized therapy in Orem, Murray, and online across Utah. CSAT-certified clinicians. Most insurances accepted.
Why Choose Connections Counseling?
Therapy here is meant to go somewhere. You’ll work with someone trained specifically in what you’re facing — anxiety, trauma, addiction, betrayal, a marriage in trouble — and you can book a free 30-minute consultation. No pressure, no obligation. What matters most is fit, so we take the time to match you with the right therapist, not just the first one available.
Find the therapist who's right for you
Take our quick, private assessment — answer a few simple questions and we'll match you with the Connections therapist best suited to what you're going through. About two minutes, and your answers never leave your device.
Prefer to talk it through first?
Meet Some of Our Team
Tap any therapist to watch their intro video and get a feel for who they are before you book.
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Just some of the insurance companies we take
Professional Expertise Matched by Genuine Care
Therapy shouldn't just be about nodding heads and charging fees. We believe in providing structured, life-changing treatment by therapists who walk with you through pain and guide you toward real healing.
“My therapist seeks to understand who I am as a person and then tailor makes how he can help me to my unique situation. I feel taken care of and safe.”— Connections Counseling Client Testimonial
Broad Specialist Credentials
Our team holds a wide range of advanced certifications — CSAT, CPTT, EMDR, Brainspotting (BSP), EFT, and NCC — across addiction, trauma, couples, and child therapy, backed by LMFT, LCSW, CMHC, and PhD licensure.
Evidence-Based Modalities
We provide target-specific treatments such as EMDR (Eye Movement Desensitization and Reprocessing), Brainspotting, and EFT (Emotionally Focused Couples Therapy) for marital repair.
In-Network Insurance Support
We accept Select Health, DMBA, Blue Cross Blue Shield, and EMI Health. Our billing team sit down with you and verify your benefits beforehand to avoid surprises.
Risk-Free Consultation
We offer a free 30-minute initial consultation with a therapist so you can find the right fit and feel completely safe and understood before committing.
Just a few of the faces behind your care.
Everyone here chose this work because they believe in you — and in the real possibility of change.
Let's Find You a TherapistWhat Our Clients Say
Honest feedback from individuals and couples who have found healing and change. To protect confidentiality, all testimonials are completely anonymous.
My experience with Connections has been incredible. In the months since I've started therapy, I feel more capable of dealing with life, more confident in myself as a man, and more hopeful that I'll be able to overcome my addictions. Thank you!
It is truly an honor to be a client and to be cared for by the kind and loving therapists who want so much to help you get back on your feet and find the hope and healing that you need.
My therapist seeks to understand who I am as a person and then tailor makes how he can help me to my unique situation. I feel taken care of and safe.
Gets to the core of issues quickly and motivates real change. Love the new reception/admin help as well!
Connections is amazing! It is so comforting to know that there is GOOD and LIFE CHANGING help out there, and that there are therapists willing to walk with you through the pain of it all rather than just nodding their heads and charging you lots of money.
Both the therapists we've met with at Connections have been great. This has been a life saver for our marriage. Anyone who is sitting on the fence about getting therapy. Do it. It is worth every penny.
This office is outstanding at all levels...both in counseling and in billing. They will sit with you and go over any questions you have and work with you if there is ever any kind of problem.
Ready to take the first step?
Book a free 30-minute consultation. No pressure, no obligation — just a conversation about where you are and how we can help.