Jess is an experienced therapist that works with teens and adults, ages 14 and up. She prides herself on her ability to translate her clinical knowledge into understandable and relatable terms. She creates a therapeutic, yet conversational, environment that cultivates safety and allows people to truly be themselves.

Jess’ passion lies in helping each person achieve a more complete understanding of their own unique mind and experiences. She believes that understanding yourself comes with the ability to navigate life’s challenges more naturally and effectively. She works with her clients to process uncomfortable emotions, build communication and coping skills, and set goals that are simple but impactful.

She utilizes EMDR, Mindfulness Techniques, Psychoeducation, Cognitive-Behavioral Therapy (CBT), and other modalities based upon the needs of each unique individual.

She is experienced and passionate about issues such as: trauma-processing (EMDR), depression & anxiety, self-esteem issues, self-harming behaviors, strained relationships, LGBTQIA+ support, and a variety of other issues and complications. She is also known to connect quickly with those who may be resistant to the therapy process.

She holds a Bachelors of Social Work from the University of Utah and completed her Masters Degree in Social Work through Louisiana State University.