Chris De la Vega, AMFT
Associate Marriage and Family Therapist, Internal Family Systems (IFS)
About Chris
Chris De la Vega is a Therapist at Connection Counseling Services and an AMFT specializing in trauma resolution, anxiety, depression, relational conflict, and life transitions. He is trained in multiple evidence-based modalities and is known for integrating psychoanalytic approaches, Internal Family Systems (IFS), and Ketamine-Assisted Therapy into his work.
Chris works with individuals (adolescents 12+ and adults), couples, and families. He believes in a collaborative, culturally responsive approach that honors each client’s unique background, values, and belief systems. Whether navigating trauma, struggling with anxiety or depression, experiencing relational conflict, or moving through major life transitions, Chris helps clients achieve meaningful and lasting change. And when challenges feel overwhelming or outcomes feel uncertain, he supports clients in building resilience, insight, and healthy pathways forward.
What to Expect Working with Chris
Chris describes his style as integrative, collaborative, and client-centered. He provides a blend of structured interventions and deeper exploratory work, using tools such as psychoanalytic approaches for insight and pattern resolution, IFS for internal harmony, CBT and DBT for skill-building, and solution-focused techniques for forward momentum.
He creates a safe, supportive, and non-judgmental environment where clients feel seen and empowered. The goal is not for you to be “fixed” or simply vent each week — it is for you to experience real insight, emotional relief, and practical tools that create meaningful change in your life.
Specialties and Clinical Interests
Chris works with individuals, couples, and families and has a special interest in:
- Anxiety and depression
- Trauma resolution and PTSD
- Relational conflict and couples therapy
- Family systems work (including families with Autism Spectrum Disorder, blended families, and multicultural backgrounds)
- Supporting clients from diverse philosophical, spiritual, and religious backgrounds
His approach honors the whole person’s mind, emotions, relationships, and context to promote deep and sustainable healing.
Therapeutic Approach
Chris draws from multiple evidence-based approaches tailored to each client, including:
- Psychoanalytic/Psychodynamic approaches
- Cognitive Behavioral Therapy
- Solution-Focused Therapy
- Shadow Work Therapy
- Internal Family Systems (IFS)
Education and Training
Chris De la Vega is an Associate Marriage and Family Therapist (AMFT) with training in trauma-informed care and integrative psychotherapy. He holds a Bachelor of Science in Psychology from Utah Valley University and a Master’s degree in Marriage and Family Therapy from the University of Massachusetts Global. He has extensive clinical experience providing therapy using psychoanalytic approaches, IFS, CBT, DBT, and other modalities.
Location and Availability
Chris De la Vega sees clients at the Orem office and offers in-person and telehealth options.
A Little About Chris
Outside of work, Chris enjoys spending time with family and friends and values living a balanced, meaningful life. He is passionate about helping people feel truly understood and supported as they navigate their healing journeys.