Lauren Heywood, MFT Intern
Marriage and Family Therapist
https://www.youtube.com/watch?v=j0zu72nR92E
About Lauren
Lauren Heywood is an MFT at Connections Counseling Services with a background in psychology and a strong commitment to mental health advocacy. She works with couples, adolescents, and individuals facing emotional and relational challenges.
What to Expect Working with Lauren
Lauren approaches her sessions with curiosity and empathy. She uses evidence-based interventions tailored to each client’s unique needs while helping clients better understand themselves, their relationships, and their emotional patterns.
Clients can expect a collaborative space where they feel safe and supported to grow at their own pace. Lauren values authenticity and accountability. She works to empower clients in their healing.
Specialties and Clinical Interests
Lauren has a special interest in:
- Helping couples strengthen their connection and communication
- Working with adolescents and feels passionate about helping them through emotional and developmental concerns
Therapeutic Approach
Lauren draws from several evidence-based approaches tailored to each client’s unique needs, including:
- Emotionally Focused Therapy (EFT)
- Cognitive Behavioral Family Therapy (CBFT)
- Solution-Focused Brief Therapy (SFBT)
- EMDR-informed techniques
Her approach integrates emotional processing, practical coping tools, and relational healing to support clients in creating meaningful and lasting change.
Education and Training
Lauren Heywood is a Marriage and Family Therapy Intern with a background in psychology and training in evidence-based therapeutic approaches. Prior to becoming a therapist, Lauren also worked in group homes helping teenagers and their families in crisis.
Location and Availability
Lauren sees clients through the Connections Murray office and offers both in-person and telehealth therapy options. She values creating accessible, flexible care so clients can engage in therapy in ways that feel supportive and manageable for their lives.
A Little About Lauren
Outside of therapy, Lauren enjoys musical theatre, spending time with her husband and daughter, and embracing her nerdy side with her siblings.