Conditions We Treat
Whatever you're carrying, you don't have to carry it alone. Connections Counseling provides specialized, evidence-based care for anxiety, depression, trauma, betrayal, addiction, and more — in Orem, Murray, and online across Utah. Free 30-minute consultations; insurance accepted.
Anxiety Therapy
Anxiety is persistent worry or fear that interferes with daily life — racing thoughts, panic, tension, or avoidance that slowly shrinks your world. It is common and highly treatable.
OCD Therapy
OCD pairs unwanted, intrusive thoughts with compulsions — checking, reassurance-seeking, or mental rituals done to quiet the anxiety those thoughts create. It is common and very treatable.
Relationship Anxiety
Relationship anxiety is persistent worry around connecting with others — social anxiety in everyday situations, dating and courtship stress, fear of rejection, or fear of never finding the right person. You do not need a partner to get help.
Depression Treatment
Depression is more than sadness — it's a persistent low mood, loss of interest, fatigue, and hopelessness that interferes with daily life. It is a real, treatable condition, not a character flaw.
Infidelity & Betrayal Trauma
Betrayal trauma is the genuine trauma response many people experience after discovering a partner's infidelity, sexual betrayal, or chronic deception — including intrusive thoughts, hypervigilance, and shattered trust. It is treatable.
Pornography & Compulsive Sexual Behavior
Pornography or sexual behavior becomes a problem when it keeps returning despite your desire to stop — and starts costing you your relationships, values, or self-respect. You don't have to settle on a label before asking for help.
Marriage & Relationship Problems
Relationship distress — recurring conflict, growing distance, broken trust, or feeling like roommates — is common and workable. At Connections Counseling in Orem, Murray, and online across Utah, licensed marriage and family therapists use Emotionally Focused Therapy (EFT) to help couples reconnect.
Trauma & PTSD
Trauma is the lasting impact of overwhelming experiences — it can cause flashbacks, hypervigilance, numbness, and difficulty feeling safe. It is treatable.
Religious Shame & Scrupulosity
Religious shame and scrupulosity involve obsessive guilt, fear of sin, or perfectionism that steals peace from your faith — often linked to anxiety or OCD. It is treatable.
Grief & Life Transitions
Grief and life transitions both ask you to adjust to a life that has changed shape — through loss, or through change you chose. Moves, divorce, retirement, a new baby, or a death can all leave you unsettled.
Find the therapist who's right for you
Take our quick, private assessment — answer a few simple questions and we'll match you with the Connections therapist best suited to what you're going through. About two minutes, and your answers never leave your device.
Prefer to talk it through first?