Utah Statewide

Online Therapy

Online therapy delivers the same evidence-based, specialized care as in-person — from the privacy and comfort of your home. Connections Counseling offers HIPAA-compliant online therapy across all of Utah, with the same licensed specialists from our Orem and Murray offices. Insurance accepted; free 30-minute consultations available.

A man smiling during a video therapy session on his laptop at home

Find the therapist who's right for you

Take our quick, private assessment — answer a few simple questions and we'll match you with the Connections therapist best suited to what you're going through. About two minutes, and your answers never leave your device.

Prefer to talk it through first?

Anywhere in Utah

You don't need to live near Orem or Murray. If you're in Utah, you can be seen.

Private & secure

Sessions run on a HIPAA-compliant, encrypted video platform — no waiting rooms.

Flexible scheduling

Skip the commute. Fit therapy around work, school, and family more easily.

Same specialists

The same licensed clinicians and specialties as our in-person offices.

What we treat online

All of our specialties are available online — including mental health counseling, marriage and couples therapy, betrayal trauma, sexual addiction recovery (including group support), faith-based counseling, and child and teen therapy.

Frequently Asked Questions

Yes — for most conditions and clients, research shows online therapy is equally effective. Many clients prefer it for the comfort and privacy of being at home.

We Help Verify Your Benefits

We take the stress out of billing. We'll verify your insurance and review copays with you before your first visit.

Select Health
Blue Cross Blue Shield
DMBA
EMI Health
Out-of-Network Superbills

Start therapy from home

Book a free 30-minute online consultation and get matched with the right Utah-licensed clinician for you.